What do the Japanese have in common with the inhabitants of Sardinia?
The blue zone..
First Lesson: LONGEVITY
National Geographic writer Dan Buettner has traveled the globe to uncover the best strategies for longevity and happiness. He identified 5 Blue Zones. It is places that have the greatest life expectancy and where more people reach age 100 than anywhere else. This five acknowledged blue zones are: Okinawa, Japan – Ikaria, Greece –Sardinia, Italy – Loma Linda, California – Nicoya Peninsula, Costa Rica….
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